Taking on the Energy of Others

Daily Om: There are times when you may find that being around certain individuals or groups of people leaves you with feelings of pain. It might be that spending time with a certain buddy feels draining or that dealing with a certain coworker exhausts you. Being around poisonous or mad individuals is also draining. And you may even discover that being surrounded by a crowd of individuals reduces your energy levels rather than perks you up. This is not that unusual. Each of us radiates energy and can being affected by the energy of other individuals. It is essential to find out how to protect yourself, so you don't unconsciously handle someone else's energy. While some people know how to instinctively protect themselves from being detrimentally influenced by energy, most of us have to find and practice the strategy that works best. There are a variety of ways to avoid being influenced by individuals's energy. Shielding is one preventative technique you can utilize. Center yourself and envision being enveloped in a cocoon of loving and protective light. This protective layer needs to allow you to knowingly control the energy around you. The intent to shield oneself is all you require for this method to work ... read more>>>> > > ...